No news here, just a reminder to myself. I was part of a discussion the other day wherein Jay made the claim that Lobster was insanely high in the worst kind of cholesterol. Well, according to every source I have found, nurse Jay is wrong.
Shrimp is the worst of the shellfish. Scallops the best. Lobster has less cholesterol than a hamburger.
Shellfish & Cholesterol
Cholesterol In Seafoods
North Country Seafood
Choose Lobster
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